" Know that you deserve to receive good
  in all ways."
                       Doreen Virtue, Ph.D.

Health First Therapies practitioners provide
the perfect treatments in a wide range of
modalities...

Health First Therapies also offers home visits
and caters for corporate businesses and events
by providing on-site seated massage, life coaching
and corporate classes of Pilates, Tai Chi and Yoga.

..MASSAGE:
Whether you want to relax or
have a musculoskeletal problem that
requires attention we have the right treatment
for you.

The session will increase
the blood flow, help eliminate toxins and
enhance regeneration.
You can choose both full body massage or
have the therapist work on specific areas.
All treatments include stretching.

..AROMATHERAPY:
The healing powers of essential oils have
been known for centuries, but it is only
recently that the benefits of aromatherapy
have once again become widely recognized.
Aromatherapy can be very benefitial in
treating of infectious diseases, skin disorders
as well as ailments of circulartory, respiratory,
digestive and nervous system.
Full body rejuvenating and invigorating
massage with the use of essential oils that
will bring on tranquillity and harmony.

..PREGNANCY MASSAGE:
Pregnancy is a blessing - start enjoying it.
No more sore back or legs, no feeling heavy
and tired. We offer a treatment specially
designed for mums to be that will promote
a sense of well-being.

..REFLEXOLOGY:
Reflexology activates the body's natural
healing abilities and create a deep sense of
relaxation by using specific pressure points
around the feet and ankles that correspond
to related organs and structural systems.

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